5 Massage Myths
Popular all over the world and in many different cultures, massage is an important tool in the relief of aches and pain, injury recovery...
Glutes – The under-appreciated muscles
I decided to write about these hard-working but often under-appreciated muscles as they can be sneakily responsible for many aches and...
My massage confession...
I’ve been working as a massage therapist for over 6 years now. It truly is my passion. I love learning about the body, its connection...
